PM Modi Turns 76, Five Daily Habits Highlight His Fitness Routine

Prime Minister Narendra Modi’s fitness routine highlights yoga, walking, breathing exercises, traditional food and disci...

Hearing Knee Cracks? These Warning Signs Mean You Should Not Ignore Th...

Knee cracking and clicking sounds are common and often harmless when there is no pain or swelling. But if the sounds are...

Can Drinking Warm Water Control Blood Pressure Without Medicines?

Can warm water really control high blood pressure without medication? Experts say drinking warm water may provide tempor...

Japanese Forest Bathing Boosts Wellbeing And Supports Natural Immune D...

Forest Bathing, a Japanese nature-based wellness practice, is gaining attention for its potential to support the immune ...

Walking Pad Or Treadmill Choosing Best Home Fitness Equipment For Ever...

Walking pads and treadmills serve different fitness needs. Learn how they compare in terms of features, space requiremen...

FSSAI Warns Misleading Energy Drink Labels May Contain Harmful Ingredi...

FSSAI has directed manufacturers to remove the term "Energy Drink" from beverage labels, warning that it can mislead con...

AIIMS Study Finds Yoga May Improve Success In Quitting Tobacco Addicti...

An AIIMS study finds that practising yoga alongside standard medical treatment may increase the chances of quitting toba...

Silent Hypertension Significantly Raises Stroke Risk Warn Experts On W...